Where The Form came from

I must have been in my early 20s and all my life I’ve been realising what I would call love. I didn’t know what truth was then, that came much later, but I knew what love was and I was having experiences that I could not explain to my parents, of a nature beyond the body and that kept growing in me until finally in my late 20s I went beyond body mind identity – that’s realisation. Prior to that there was already something happening, but I didn’t know what it was. I call this, to my students, knowingness. We are knowingness but we don’t know what we know. We only know what we know when we act on it. Then we know what we know. As the self we need manifestation to know who we are because as a singular entity I, there is nothing to know because its innocence. So then the self, that’s you and I in the Deep, has created the whole evolutionary purpose of this universe to know one self. And that is the purpose of action.

And so then how I discovered this after realisation, my body began to move around people in a certain way and I decided to let it happen. And as I let it happen there was a particular formation that began to take place. And I began to give it to my friends & they were totally blown inside with it. And they just said to me, ‘you should be giving that to other people.’

So I decided to start taking myself to body, mind, spirit expos around England, which I did on my own. And I used to do this for 20 or 30 people every day at the expo, Friday, Saturday, Sunday & completely get absorbed in the giving of this experience because it’s a frequency, as we move in action there’s a frequency and I say when we move in a conscious presence then
we’re giving love. It doesn’t come from a person, it comes from that place that we really are.

Then somebody suggested that I begin to teach it, so then I began to teach it And I began to clearly see that what life was doing was broadening my knowing of what I’d realised. And so by teaching it I actually began to understand more of what I’d realised & I kept realising deeper and deeper and deeper. So then I realised the connection between movement & realisation, that without experience, it has to be new experience, you can’t go round in the same old egoic loop, we have to be available to be free enough to move in to the unknown. It’s the unknown and moving in it that actually generates more energy, more power, more love and more depth & we realise deeper & we unfold who we are.

To me its very clear that the realisation directly showed me who we are in the depths and how that is the light, the energy and that turns in to matter & experience. So we need experience to understand who we are and that’s the gift that came through with ‘The Form’, to demonstrate that in a very simple ordinary way and so ‘The Form’ is the gift of enlightenment.

My primary use of it is to understand the nature of movement in everyday life. That’s what it really is. So its primary objective is to help whoever practices it to understand the nature of their mind, will, intellect, their consciousness in the movement of life. That’s the whole point, so always putting your attention fully, presently, in the body; always feeling the whole field of awareness no matter what is going on. You have to stay open, stay as deep as you can, always connecting with your knowingness that always informs you. Bringing that conditioning, the lower, to the higher of your knowing and that is basically our everyday life.

The Form demonstrates that we can move with integrity, with love, with presence and in depth as long as we stay present, our knowingness, we can transform life’s past into present loving.

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